MANTRA

Hey, dude, what’s your mantra?  What gets you through the tough parts of the race?  What words mumbled over and over in the hazy, bonking mind help to knock down the wall?
If you would like to share you own advice, send us an email  and we’ll post it immediately!

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“Release the kraken”  – Trevor Spencer, Marathon Training Academy

“I eat hills like candy”  – Angie Spencer, Marathon Training Academy

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